Trainers
With over 10 years experience in teaching both PT and large fitness classes I understand that no two bodies are ever the same but we are all driven by results. The main goal has also been to bring a fun vibe aspect to training but ensure intensity is kept high. Finding that balance is key and my people skills have enabled me to also get the best out of people.
Abed Hijazi
Specializations
Cardio & Fitness
Body Conditioning
Strength & Resistance Training
Functional Training
From a class participator to a class instructor this journey has been amazing. With me training alongside you in the LIVE workouts you will never feel like you’re training alone. Manipulating your body weight is key to longevity in fitness and its a big part of my workouts. With my ability to converse, motivate and train your classes will be intense but fun. Each time bringing something different and keeping you on your toes.